A DOCTOR'S PRESCRIPTION TO MAKE 60 THE NEW 30
FROM penguin random house
Praise for The Fountain
"I really think Dr. Monto is on to something in the way he breaks down the intricacies of the confusing medical world we're confronted with, toward the purpose of living longer and healthier lives."
- Bill Maher, host of HBO's Real Time
"Smart, candid, and provocative, The Fountain is a must read for everyone who really cares about their wellness. Rocco confidently breaks down complex concepts into simple, elegant lessons for healthy living. It's a dazzling book."
-Dr. Bob Arnot, network television journalist and New York Times bestselling author
"The Fountain is a true blueprint for a longer, healthier, more active life that we can reference to keep us on the path of youthful living and healthy aging - Rocco is a winner and he's hit this one out of the park!"
-Keith Frankel - CEO/Founder, Vitaquest
"This is one book you will not read one time but rather three to five times! The Fountain presents a logical, practical and understandable pathway to wellness and longevity with a dose of humor.”
-William Kupper Jr , former Publisher of HEALTH magazine and Business Week
"For years we have considered Dr. Monto one of the nation's leading medical, health and wellness experts. We are thrilled the The Fountain now packages the full breadth of his expertise in an impactful and accessible form for the general public."
-Josh Staph, President, STACK Media
"Dr. Monto can distill difficult and complex concepts with overwhelming clinical data into something quite simple to understand. His message is clear, impactful, and captivating."
-Thien Doan, Director, Global Marketing, Exactech, Inc.
WHAT IS THE FOUNTAIN?
More than a compilation of longevity research, this essential toolkit will redesign lifestyles and forever transform the way we look at aging.
THE FOUNTAIN: A Doctor's Prescription to Make 60 the New 30 is the first book to present a sensible, comprehensive, and scientifically-based approach to aging that includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Written by a top national health expert and media pundit, board certified orthopedic surgeon Rocco Monto MD, and with a foreword by Bill Maher of HBO's Real Time, it will explain why we age so poorly now and how the latest breakthroughs in the science and medicine can help change this.
Blending fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, it will educate the reader on how aging really works and provide practical ways to hack the system. It will debunk long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting edge research. Interlacing the clinical with the cultural, this reference is as entertaining as it is helpful.
A compass to navigate life’s challenges, THE FOUNTAIN will ignite a satisfying and meaningful approach to living for readers of all ages. Dr. Monto’s common sense, actionable advice, biting humor, and savvy insight will make him a trusted source and media favorite while he cultivates a broad, enthusiastic audience that will follow him for many years to come.
Rocco Monto, M.D., is an award winning board-certified orthopedic surgeon and a leading expert in sports medicine, stem cells, and aging. A national leader in health policy for orthopedists across the nation, he serves as a media spokesperson for the American Academy of Orthopedic Surgeons and frequently consults with professional athletes and sports teams around the US and the globe. He has been featured in the New York Times, Time Magazine, New Yorker Magazine, and The Wall Street Journal.
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