A DOCTOR'S PRESCRIPTION TO MAKE 60 THE NEW 30
NEW FROM RODALe books/penguin random house
Praise for The Fountain
"I really think Dr. Monto is on to something in the way he breaks down the intricacies of the confusing medical world we're confronted with, toward the purpose of living longer and healthier lives."
- Bill Maher, host of HBO's Real Time
"Smart, candid, and provocative, The Fountain is a must read for everyone who really cares about their wellness. Rocco confidently breaks down complex concepts into simple, elegant lessons for healthy living. It's a dazzling book."
-Dr. Bob Arnot, network television journalist and New York Times bestselling author
"The Fountain is an amazing, practical and effective road map to allow everyday people to take charge of their lives and renew their bodies, minds and spirits. Dr. Monto is an amazing pioneer in the practical approach to optimum aging along with the common actions to turn back the biological clock and allow us to recapture our motivation, energy and youthful purpose. He connects the most advanced scientific findings along with traditional, proven techniques to unlock a REAL Fountain of Youth that is accessible to everyone and will yield physical and mental results for eveyone. This book is a true blueprint for a longer, healthier, more active life that we can reference to keep us on the path of youthful living and healthy aging - Rocco is a winner and he's hit this one out of the park!"
-Keith Frankel - CEO/Founder, Vitaquest International, Chairman, R-Age Anti-Aging Institute
" This is one book you will not read one time but rather three to five times! The Fountain presents a logical, practical and understandable pathway to wellness and longevity with a dose of Dr. Monto's humor in his writing style. I commend him for finding time and the energy to share his observations and perceptions in an effort to help people live their lives better and healthier. He writes "we are not genetic prisoners". Makes you want to turn the page, doesn't it?
-William Kupper Jr , former Publisher of HEALTH magazine and Business Week
"For years we have considered Dr. Monto one of the nation's leading medical, health and wellness experts. We were privileged to be able to publish several of his articles on Stack.com for our audience of athletes. We are thrilled the The Fountain now packages the full breadth of his expertise in impactful and accessible form for the general public."
-Josh Staph, President, STACK Media
"Dr. Monto can distill difficult and complex concepts with overwhelming clinical data into something quite simple to understand. His messages are clear, impactful, and captivating."
-Thien Doan, Director, Global Marketing, Exactech, Inc.
WHAT IS THE FOUNTAIN?
More than a compilation of longevity research, this essential toolkit will redesign lifestyles and forever transform the way we look at aging.
THE FOUNTAIN: A Doctor's Prescription to Make 60 the New 30 is the first book to present a sensible, comprehensive, and scientifically-based approach to aging that includes the diet, supplements, exercise, mental training, and new medications to help us all live longer, happier, healthier, and more productive lives. Written by a top national health expert and media pundit, board certified orthopedic surgeon Rocco Monto MD, and with a foreword by Bill Maher of HBO's Real Time, it will explain why we age so poorly now and how the latest breakthroughs in the science and medicine can help change this.
Blending fascinating stories with new research findings, illustrations, infographics, and exclusive interviews, it will educate the reader on how aging really works and provide practical ways to hack the system. It will debunk long-held diet and fitness myths while highlighting safe, effective therapies backed by cutting edge research. Interlacing the clinical with the cultural, this reference is as entertaining as it is helpful.
A compass to navigate life’s challenges, THE FOUNTAIN will ignite a satisfying and meaningful approach to living for readers of all ages. Dr. Monto’s common sense, actionable advice, biting humor, and savvy insight will make him a trusted source and media favorite while he cultivates a broad, enthusiastic audience that will follow him for many years to come.
Rocco Monto, M.D., is an award winning board-certified orthopedic surgeon and a leading expert in sports medicine, stem cells, and aging. A national leader in health policy for orthopedists across the nation, he serves as a media spokesperson for the American Academy of Orthopedic Surgeons and frequently consults with professional athletes and sports teams around the US and the globe. He has been featured in the New York Times, Time Magazine, New Yorker Magazine, and The Wall Street Journal.
Rodale Books is the premier destination for wellness content with a purpose. Authoritative, conversation-changing titles include Jessica Alba’s The Honest Life, Alicia Silverstone’s The Kind Diet, former Vice President Al Gore’s An Inconvenient Truth, Starbucks CEO Howard Schultz’s Onward, Maria Rodale’s Organic Manifesto and Scratch, and Dave Asprey’s The Bulletproof Diet. Among Rodale’s highly successful series are Thug Kitchen, Wheat Belly, and The South Beach Diet, as well as titles from our world-renowned brands, including Prevention’s Sugar Smart books, Men’s Health and Women’s Health Big Books, Runner’s World cookbooks, and more. RodaleWellness.com, is a content and community hub where visitors can find inspiration and information from the world’s top wellness experts for Rodale Books.